Our Podcast
Join Gretchen Schmelzer and Carolyn Murphy for an exploration of the intersection of trauma and leadership in their podcast, Leading Through Trauma.
Resilience and the 5-Phase Cycle
In our third episode, we talk about the Preparation Phase of healing from trauma and how we can best set ourselves up for the work ahead. We’ll also dive into the three types of resilience, and how resilience isn’t about “surviving at all costs” — it’s a set of reserves to draw on when you need it most.
5-Phase Cycle of Healing
In this episode of Leading Through Trauma, Carolyn and Gretchen dive into the 5-phase cycle of healing repeated trauma, a transformative and highly actionable model that Gretchen developed in her book Journey Through Trauma.
Why do we talk about trauma and leadership together?
In our first podcast episode, hosts Carolyn Murphy and Gretchen Schmelzer share their insights on how trauma shows up at work.
Ready to transform your workplace?
Our resources and learning programs give leaders practical, useful, and supportive tools for leading in a trauma context.